Chose Your Path

Designed to help you be your best with your short and long term health in mind between competitions. This plan is also suitable for Non-Competitors who want to optimize their muscle building and/or fat loss goals.

Bold Strong Coaches  work with ALL Divisions

Women’s Bikini, Wellness, Figure, Fitness, Physique and Bodybuilding Men’s Physique, Classic Physique, 212, Bodybuilding - Open and Natural competitors.